Holidays have a bad rap when it comes to the fattening, unhealthy foods that generally accompany them, not to mention the extra boozing and grazing that occurs at many of the seasonal parties. But not all holiday foods can be blamed for packing on the pounds. Some elements of our traditional holiday feast even have "superfood" qualities.
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With colder temperatures and snow on the horizon for those located in the northern part of the country, this is the time of year to batten down the hatches as they say. In doing so, one of the most important factors to check is your insulation. Proper insulation not only keeps the cold out, but it also keeps the energy bills down.
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In many cases, the reasons for letting someone go are quite obvious and difficult for employers to ignore. This includes things that can be measured, like a decline in performance made clear by shrinking sales numbers and frequent absences. Then there are the ones that are witnessed or reported from other workers, such as poor team dynamics and low overall morale.
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Once upon a time, kids roamed free, going from yard to yard, playing with the neighborhood kids, organizing their own games, and coming back at dinnertime totally wiped out. Today, between screen time, school, organized lessons and sports, homework and a parental fear of letting children out of sight, this kind of free play has mostly gone out the window. What's gone out with it is a whole spectrum of growth and development opportunities, from communication skills and physical health to innovation and creativity, which all play big roles in shaping our children for a positive future.
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Aside from school starting, September still feels a lot like summer in many regions, with sunny days and a break from the August heat. But once October hits, fall sinks in; the leaves start changing with the colder weather.
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